B.A. in Biological Anthropology
Angel is focused on making the adult kickboxing class uniquely challenging for all participants, at all fitness levels. In an effort to support increases in stamina, strength, agility, and coordination, each session incorporates multiple fitness modalities such as High-Intensity Interval Training, Pilates-inspired resistance training, and yoga stretch and breathing techniques along with calorie burning kickboxing practice.
Angel is a Care Manager at Philadelphia Corporation Aging. In her personal life, Angel enjoys setting new fitness and nutritional goals, and her greatest joy is spending time with her family and caring for her young daughter.